Stoneage Diet Challenge in Alloa led by Lucy McCappin. This is our first venture into Scotland! Follow the paleo diet strictly for 30 days and find out why you are feeling so much better as a result.

Read more December 4th 2012

Regular ongoing small group sessions supporting people through the first month of the stoneage diet. Sessions are hosted by Urban Fringe Dispensary and run by Max Drake.

Read more June 26th 2012

Tim Hayward's 8 lessons for making stocks - taken from the Radio 4 Food Programme.

Read more March 25th 2012